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Views from the people of Rugged on the topics we care about
Only 8% of People Keep Theirs, So Here's Our Top Tips
Friday, December 14, 2018

New year’s resolutions.

Over 60% of us set them, with ‘losing weight’ and ‘exercising more’ topping the list year on year.

But over 20% of resolutions are failed within a week and only 8% of people keep and achieve their…

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What Is Gamercising and Why Does It Matter?
Friday, January 17, 2014

Despite being one of the ugliest words to have been invented, gamercise is everywhere right now. But is it just a buzzword? What does it really mean and why does it matter?

Gamercise is a bit like gamification. The goal…

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