Blog

Views from the people of Rugged on the topics we care about
Only 8% of People Keep Theirs, So Here's Our Top Tips
Wednesday, January 5, 2022

New year, new me! It's 2022, you've set your resolutions for the year, but you're already struggling to commit... don't worry, it's a familiar story.

Whether it's exercising more, limiting your screen time or spending more time with loved ones…

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Physical Activity in Schools: Are We Teaching Our Children Properly?
Wednesday, July 14, 2021

Regardless of age, being active is fundamental for our physical and mental health and wellbeing. Whether it’s structured exercise or just habits incorporated into our daily lifestyle, such as taking the stairs instead of escalators or walking instead of driving;…

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Shining a Spotlight on Children’s Mental Health Week
Wednesday, January 27, 2021

Children’s Mental Health Week runs from 1st – 7th February, and this year, more than ever, we want to shine a spotlight on it.

In the UK, one in every six 5-16 year olds suffers with mental health issues, and…

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Feel Good Fitness – Making the Link Between Exercise and Mental Wellness
Thursday, June 27, 2019

We’ve all heard the phrase ‘healthy body equals healthy mind’, but how many of us really consider the benefits of exercise for our mental health?

According to a recent survey, 31% of people exercise to improve their mental health.…

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Why We Champion Active Ageing
Tuesday, April 9, 2019

How Rugged Interactive can help keep everyone active, whatever their age

At Rugged Interactive, we believe that every person, irrespective of age and ability should have the opportunity to be active, and enjoy it.

Which is why we champion…

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Rugged Interactive and CardioWall: Making Sport Inclusive For All
Monday, August 13, 2018

Physical exercise is a key part of children’s physical, social and emotional development. However for children and young people with special educational needs (SEN), access to, and ability to participate in, physical activities can be very different from their…

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Investing in the Future
Wednesday, May 24, 2017

Think back to P.E. lessons at school - only the fortunate few will be revisited by happy memories. An excellent backhand, impressive cross-country times, ability to shoot hoops with your eyes closed and always picked first for the sport’s team…

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Tom Guest Launches CardioWalls at Manor Green School
Monday, May 9, 2016

In May, London Irish and England 7's Rugby Player Tom Guest officially launched Manor Green School’s first ever interactive CardioWalls on behalf of The Wooden Spoon charity and the Shanly Foundation.

The Wooden Spoon is a rugby charity that supports disabled…

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What Is Gamercising and Why Does It Matter?
Friday, January 17, 2014

Despite being one of the ugliest words to have been invented, gamercise is everywhere right now. But is it just a buzzword? What does it really mean and why does it matter?

Gamercise is a bit like gamification. The goal…

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