If we had to describe 2021 in two words, we’d call it a ‘roller coaster’. From COP26 to Tokyo 2020 (which was actually held in 2021), this year had it all. It’s been far from plain sailing for most of…
Welcome back to our ‘Best For’ series where we highlight some of our best picks for your indoor adventure centre. As parks start to reopen and guests come flooding back, we’re focusing on something there’s been a lot of attention…
Our streets are silent, parks and playgrounds lie empty, and gym doors remain firmly shut. So how are we all staying active?
There’s a general feeling that there will be life before Covid-19, and life after. But what does this…
It’s finally here, the blog you’ve all been waiting for… Rugged’s view on ACSM’s 2019 Health and Fitness Trends (Part 2)!
Employing Certified Fitness Professionals – A new addition to the list this year, it shows how much the…
American College of Sports Medicine (ACSM) have recently released their ‘2019 Trends in Health and Fitness’. The Worldwide Survey of Fitness Trends surveyed more than 2,000 health and fitness professionals and ranked 39 possible trends on a scale of…
The fleeting glamour of reflected celebrity washed across Rugged Towers Thursday 17th September as Kate Middleton, Duchess of Cambridge visited the Anna Freud Centre in London.
As it was her first duty after being giving birth to Princess Charlotte the…